Top Yoga and Fitness Classes at Younker Activity Hub

Yoga is a Hindu spiritual way to exercise your mind and body. The main yoga exercises include breathing control exercises, meditation, face yoga exercises, yoga chair exercises, body stretching exercises and many other.

There is a huge difference between Yoga and exercise or workout. Yoga is an incorporation of meditation and breathing. It improves a mental well-being of a  person?

Levels of cortisol, the hormone that is released in response to stress will be lowered, leading to less overeating. Daily yoga also strengthens the overall mind-body connection and helps you deal more effectively with unpleasant emotions rather than reaching for food to suppress those feelings. Daily yoga practice will awaken the main energy centers (called chakras) in your body. Great poses for extra energy are those that extend the spine, such as the tree pose, allowing energy to circulate throughout the whole body, and poses that open the chest, like the cobra pose, encouraging the intake of more breath.

After going through all those advantages of yoga exercises, you might be sure that Yoga is necessary for your body.

We Younker Activity Hub, an offline and online yoga class in Pune guide kids, housewives and people of all ages to learn Yoga and practice Yoga.

Contact us and join the best yoga classes in Pune.

Online
  • Practical lessons
  • Flexible timing
  • Comfort learning
  • International curriculum
Offline
  • Small batch sizes
  • Individual attention
  • Qualified faculty
  • Sharpen your hobbies
  • Unique lessons 
Why enroll with us ?
  • We help you with basics and pro learning in your hobby
  • Specially designed hobby classes in Pune for kids, housewives and working professionals
  • Offline or Online hobby classes in Pune as per your convenience
  • Unique lessons of hobby classes curated by our in-house experts
  • Highly qualified and well experienced faculty which will help you in learning your hobby course
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At Younker Academy Hub
Our Team
Our Team at Younker Academy Hub
Dr. Alka Parwate - Yoga Trainer at Younker Activity Hub

Dr. Alka Parwate

[ Yoga Trainer]
Language - Soumya, German Trainer at Younker Activity Hub

Soumya

[German Trainer]
Riya, Katthak Trainer at Younker Activity Hub

Riya

[Dance]
Nikkita - Art Trainer at Younker Activity Hub

Nikkita

[Art]
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